City Boxing

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OUR BOXING training METHODs GET YOU FIT

We are a gym that utilises combat training methods to get our clients fit; we have a stable of competitive boxers, kickboxer’s and MMA fighters so you have the credibility of belonging to a REAL combat gym.
We are conscious that gyms, especially combat gyms, can be intimidating places, particularly for first timers.
However, City Boxing is committed to creating a warm and welcoming atmosphere for our clients. It’s a fun place with friendly people willing to help you.

 

boxing

You don’t have to dress up to come to our gym. You don’t have to be fit. You just have to want to be fit. We’ll get you there. You don’t have to be tough. You just have to be keen and have a positive attitude. You’ll harden up quick enough.

Additional Services: 
Along with our extensive range of classes we also offer the following services to help you reach your fitness and sporting goals: 
Personal Training 
Private Coaching 
Food Coaching

A gym with A DIFFERENCE

TIMETABLE

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00am

Strength and Conditioning – Selby

 School of Hard Knox – Kdawg (Booking only)

Yoga - Vinyasa Flow 

Strength and conditioning- Selby

  

 

 

6:15am 

Boxing – Joseph Puna

Boxing – Carlos

Boxing – Carlos

Boxing – Joseph Puna

Boxing – Joseph Puna

 

 

6:45am

  School of Hard Knox – Kdawg (Booking only)

School of Hard Knox – Kdawg (Booking only)

  School of Hard Knox – Kdawg (Booking only)

School of Hard Knox – Kdawg (Booking only)

School of Hard Knox – Kdawg (Booking only)

 

 

7:00am

 

 

 

 

 

 

 

8:00am

 

 

 

 

 

S&C -Selby

 

 

9:00am

 

 

 

 

 

Boxing - Selby

 Boxing -Fau

9:15am

ChickFit – Selby

ChickFit- Carlos

ChickFit Carlos

ChickFit – Selby

 

 

 

10:00am

 Taaz MMA (Additional Cost)

Taaz Stand Up (Additional Cost)

 

Taaz MMA (Additional Cost)

Taaz Stand Up (Additional Cost)

 

 

10:30am

 

 

 

 

 

 

 

11:00am

 

 

 

 

 

Sparring –Lolo (Invite only)

 Womens Self  Defence (Additional Cost)

12:00pm

 

 

 

 

 

 

 

12:30pm

BoxFit – Kerry

Boxing - Kerry

BoxFit – Kerry

Boxing - Kerry

BoxFit – Kerry

 

 

3:00pm

 

 

 

 

 

 

 

4:30pm 

Kids Boxing – Master Lolo

Kids Kickboxing – Master Lolo

Kids Boxing – Master Lolo

Kids Kickboxing – Master Lolo

Kids Boxing – Master Lolo 

 

 

5:00pm

 

 

 

 

 

 

Restorative cool down Yoga (Booking Only)

5:30pm

 Boxing –  

Master Lolo

Kickboxing – Master Lolo

 Boxing –  

Master Lolo

Kickboxing – Master Lolo

Boxing –  

Master Lolo

 

 

6:00pm

Boxing - Selby

BoxFit- Aniva 

Boxing - Jerry

BoxFit - Aniva

Boxing - Fau

 

 

6:30pm

Fighters Class – Lolo (Invite Only)

Fighters Class – Lolo (Invite Only)

Taaz MMA (Additional Cost)

Fighters Class – Lolo (Invite Only)

Fighters Class – Lolo (Invite Only)

 Taaz MMA (Additional Cost)

Fighters Class – Lolo (Invite Only)

Taaz MMA (Additional Cost)

 

 

6:45pm

 

Boxing - Selby

 

BoxFit - Aniva

Boxing - Jerry

BoxFit - Aniva

 

 

 

7:30pm

 

 Restorative cool down Yoga (Additional Cost)

 

Restorative cool down Yoga (Additional Cost)

 

 

 

 

Class Descriptions

All our classes are suitable for any skill or fitness level from those that haven't ever set foot in a gym to the budding fitness junkie.

Boxing: A high intensity, action packed class filled with a combination of bag, partner and functional weight movement (Duration: 45 – 60 minutes)

S&C: (Strength & Conditioning): A 45 minute class structured to develop your physical and mental strength. Through using strength and conditioning protocols and methods tied in with modified strongman movements you will work our way to a better you.

Lolo's Boxing/Kickboxing: Train under Master Lolo Heimuli focusing on all stand up techniques, whether your passion is boxing, kickboxing, muay thai or MMA we have it all in this class topped off with an intense edge including pad and bag work. (Duration: 60 minutes)

 

Lolo's Skill Sesh: This class breaks down boxing into simple and easy to pick up methods, perfect for those that want to improve their boxing skill base and brush up on the science of boxing. (Duration: 60 minutes)

ChickFit: For chicks , a boxing and conditioning class that uses boxing for cardio with a mix of body and light weight exercises with emphasis on core, gluteus and legs. (Duration: 45 minutes)

 Yoga : The perfect companion (and sometimes antidote) to complete any physical routine. Join us to stretch and breathe your body through a series of flowing postures (vinyasa flow is our style). Invigorate, tone, reset the body and for another week at City Boxing. Build the body worthy of the soul to reside. (Duration: 60 minutes)

Taaz MMA/ Stand Up : Our Stand up is Muay Thai, Boxing and Taekwondo Based. Our ground work is Jiu Jitsu based. Our training classes can change depending on the skill set on everyone in that class, but we take beginners to advance to fighters. Overall we will teach you, how to protect yourself, while giving you the opportunity to test those skills in the ring as well if you feel that is your goal

 

 

 

 

 

 

 

 

; PRINT CLASS TIMETABLE

THE TEAM

Our Trainer’s are all experienced athletes and boxing trainers who are committed to motivate their clients. They are hard but enoy their job, and keep it safe at all times.

 

If you have any injuries or concerns please talk to us about it as we are more then happy to come up with alternatives to cater to individual's needs. 

Alix Torrance - Gym Manager
Petrina Hall - Front Desk " Trinwezzey"

Front Desk Extraordinaire 

Lolo Heimuli - Director Of Combat "Master Lolo"

Lolo is a legend in the fight game from boxing to MMA. In 2013 he was awarded the Legendary Life Time Achievenment from the NZ Pacific Island Sports Awards which is but a glimmer of his contribtion to the sport. As the Director of Combat he overseas the fight side of the gym. 

Carlos Ulberg - Boxing and Personal Trainer

Carlos is an undefeated boxer, looking to make his mark in the fight game his classes are fitness based yet technical, making for a good mix 

 

Selby Devereux - Strength & Conditioning Coach

Selby specializes in human performance and fight specific training. Selby also competes in Kickboxing, MMA and Brazilian Jiu Jitsu in which he holds a blue belt under professor Steve Oliver.

Aniva Laulu- Boxing and Strength and Conditioning "Sergeant"

Level 1 qualified Coach.
6 years experience.

 

 

Jerry Ele- Trainer "Silent Ele"

BSp (Sports & Management) 2011
CFIT Qualified Personal Trainer
6 Years Experience in the Fitness Industry
Amateur Boxing Experience

 

Kerry Knox - Trainer "Kdawg"

Runs “School Of Hard Knox” group trainings at City Boxing Gym and is a Personal Trainer

 

Joseph Puna - Boxing and Yoga Trainer

Personal Trainer and Yoga and Pilates Instructor

Want to be a part of the Team?

We are looking for personal trainers, if you are interested in training your clients out of City Boxing contact us at alix@cityboxing.co.nz 

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Fighters

Our team is filled with fighters of all levels of skills and expertise from those training for their first fight to that that are world ranked and perform on the international scene

 

There are a few things that you’ll need to know before joining the team:


• Safety is paramount – you won’t be put into sparring or fighting if you are not ready for it. Everyone is different and there is no clear cut timeline for each individual’s progress. Just trust in our world class coaching that you will jump into the ring when you are equipped with the right skills to compete well and defend yourself.
• The fight game is not to be taken lightly and will require a high level of commitment; if you are training to fight you are expected to attend a minimum of four fighter’s classes a week.
• Although we will teach you skills such as punching bio-mechanics, foot work and defensive tactics the fight team is for those that have a good fitness level and know how to punch accurately.
• Other than that all you’ll need to bring with you is commitment, courage and coachability and we’ll help you reach your fighting goals.


You must have all of the following gear before participating in fighters classes:


• 16 oz gloves
• Head Gear
• Mouth Guard
• Groin Guard
• Shin Pads (if kick boxing)


If you are interested in joining the team contact Alix at alix@cityboxing.co.nz

Leki Maka

New Zealand Super Lightweight Champion 

Professional Boxing 

Hemi "the Heat" Ahio

New Zealand Heavyweight Champion 

 

Carlos Ulberg

Heavyweight Boxer & MMA & Kickboxing

David Aloua

Camped at City Boxing for his 2014 bout against Brad Pitt 

Sam Rapira

Professional Boxer 

Selby Devereux

Boxing, MMA & Kickboxing 

Willy Cox

Boxer

Nikora Walters

Amateur Boxing 

Cairo George

Welterweight Champion

Mokai Parahau

Heavyweight Boxer

Junior Fa

Heavyweight Boxer

Sosefo Falekaono

Professional Middleweight 

Pricing

Become A Member

Direct Debit Options 

Amount

Term

 

$21.50

24 Months

Join Now

$24.50

12 Months

Join Now

$27.00

6 Months

Join Now

$30.00

3 Months

Join Now

$32.00

No Term

Join Now

$19.50

6 Months Off Peak

Join Now

 

Lump Sum Options 

Amount

Term

 

$150.00

1 Month

Join Now

 

Student Options 

Amounts

Term

 

$24.50 Weekly

6 Month Tertiary Student

Join Now

$22.00 Weekly

6 Month High School Student

Join Now

$17.00 Weekly 

6 Month School Student

Join Now

 

Joining Fee $50.00 one off payment

Casual Class $25.00 

School Student Casual $20.00 

Personal Training/Coaching

$50 for 30 minutes 
$60 for 45 minutes 
$70 for 60 minutes
Contact us to book in a session with one of our trainers 

 

Food Coaching from $20 "FitFood"

For more info and to book in contact us 

Private group training sessions for sports teams and corporate groups available by appointment.

Fighters program available, please enquire.

Being a member of City Boxing means unlimited classes and use of the gym facilities for your own training during open hours.

Film Crews - please enquire

 

JOIN ONLINE 

 

 

Event & Venue Hire

Our space is available for hire for any sort of event such as

 

Facility Specs

 

Contact us for more information, pricing options and available dates. 

Coming Up

We currently have nothing coming up, check back again soon!

Contact us

Address

348 New North Road

Kingsland

Auckland

Opening Hours 

Monday - Friday 6 am to 8 pm 
Saturday & Sunday only open for classes

 

info@cityboxing.co.nz 

alix@cityboxing.co.nz

contact

Phone: (09) 377 6133

Mobile:

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